art as therapy

Art as Therapy - Clare Miles

There is a growing body of evidence which supports the arts and art therapy as a complementary method of improving and maintaining both mental and physical health and wellbeing (BAAT, 2018).  Participating in arts programs can be a way of enabling resilience for those facing difficult and traumatic situations, particularly when it is difficult for people to put their experience into words (Dieterich-Hartwell and Koch, 2017).

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